I believe we're experiencing and progressing one of the most beautiful movements in American history. Right. Now. You. Me. Are all part of this positive change toward equality. We've “talked about it” before, and made some progress toward it. But not enough. Until now. Now we are putting action in front of our thoughts. We're … Continue reading A Movement that Unites
Looking back a couple months that have felt like a couple years to many, not too many of us gym/studio owners knew to what extent we were going to have to close our doors. Initial thoughts of reducing class sizes and limiting the number of people that could be inside were immediately forgotten about when … Continue reading Miss Your Gym?
Experiencing this current state of pandemic globally will only make us stronger once we are out of it. This coronavirus has escalated quickly. Stores are out of everyday supplies such as toiletpaper and hand sanitizer and water. People are stocking up on items as if it were the apocalypse. The fear and scarcity mindset that … Continue reading Control the Controllables
The passing of Kobe Bryant and his daughter (and 7 others) on January 26th, 2020, in a helicopter crash remains heavy on my heart. One of my all time favorite players, I felt as if I knew him personally. So many things he did, said, expressions, thoughts, and mentalities I've related to for the past … Continue reading Thank You Kobe
I’m sure you’ve heard about it before and maybe even have your own routine established. The way you start your day plays a significant role in how your entire day is going to go. Picture this..remember that time you woke up late because you snoozed 3 times? You jump out of bed, rush to pour … Continue reading Morning Routine
When was the last time you told someone you are so proud of them? My youngest brother Brandon’s wedding provided the perfect opportunity to share this message with my 12 year old niece whom I only get to see 2-3 times a year. The words came out so natural as I reflected with her on … Continue reading So Proud of Her
Meditation is exactly what you want it to be. It could be a deep breath. A walk outside. Or even day dreaming. It is a state of consciousness. Of being. And in many cases, not being. It is a practice that can be used to train attention and awareness and a mentally clear and calm … Continue reading One of my favorite meditations
Allow me to introduce myself. My name is Jeremy and my purpose is to help you maximize your potential by positively and lovingly sharing my experiences with you. I believe the more we connect with others and build each other up is how we can continue to make the world a better place. But just … Continue reading Hi! Welcome to my journey..
I’m currently listening to one of Darren Hardy’s books, The Entrepreneurial Roller Coaster. In it he asks the question, "What is success?" When he was first asked this question, it really struck Hardy and his emotions as he searched for his answer. He immediately went home and pulled out his journal to dive deeper into … Continue reading What is success?
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